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Gray Hair In All The Wrong Places

Photo by cottonbro from Pexels When I thought about aging and gray hair, I only thought about the hair on my head. When I discovered my first gray strand of hair I didn’t freak out. I took a picture and posted it on Facebook. ...

Just Turned 40? Stop Over Analyzing.

Just Turned 40? Stop Over Analyzing.

“I can’t believe I’m 40! Like I thought I’d be further in life. I haven’t traveled. I don’t have this awesome career. I’m getting by, but I’m just, just disappointed in me.” Have you said this speech or heard this speech (raises hand). I remember...

Laugh, Rejoice, Embrace You Little Drama Queen!

Turning 40? Just Turned 40? Approaching 40? Stop Over Analyzing. I can’t believe I’m 40! Like I thought I’d be further in life. I haven’t traveled. I don’t have this awesome career. I’m getting by, but I’m just, just disappointed in me.” Have you...

Four proven ways to start your day the right way

Four proven ways to start your day the right way

Wake Up Early. Thank your creator. Drink room temperature water ( it should be on your nightstand). Lay there, breathe. Don’t think of anything except hearing your breaths. When you’re ready get up slowly, exhale the same way.

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