Four proven ways to start your day the right way

Four proven ways to start your day the right way

Summary:

Wake Up Early. Thank your creator. Drink room temperature water ( it should be on your nightstand). Lay there, breathe. Don’t think of anything except hearing your breaths. When you’re ready get up slowly, exhale the same way.

Wake Up Early.

Thank your creator.

Drink room temperature water ( it should be on your nightstand).

Lay there, breathe. Don’t think of anything except hearing your breaths. When you’re ready get up slowly, exhale the same way.

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